Natural relief for symptoms of the menopause

Menopausal sweats and flushes can occur during or after the menopause with no particular pattern. They may not occur immediately with the onset of other symptoms of menopause and may appear gradually. Hot flushes that accompany the menopause are usually caused by falling levels of the hormone oestrogen. This is a natural part of the […]

Taking Care of ‘Number One’, Our Digestion!

The Biotix range is on offer from the Natural Way Health Food Store, Letterkenny Shopping Centre Digestive Health is the cornerstone to Optimal Health. We are formed by our nutrition and the food that we digest and absorb. As life is often busy and we find ourselves ‘time poor’ and frazzled, we rush our meals, […]

Hair advice for all the Mum’s out there – Pello

  This is a celebration honouring the mothers’ of all families, as well as motherhood, maternal bonds, and the influence of mother’s in society. We all love our mammies and let’s face it there’s no one in the whole wide world that deserves a bit of pampering more that that special person. But like every […]

A Balanced Approach to Cleansing Your Scalp for Spring

  Our Top Tips this week from the Pello Hairdressing Team for a clean scalp and better hair day. Spring  cleaning  is  equally as important for  your body as it is when cleaning out your wardrobe. We’re all on a quest in January to detox and often focus all our attention on our eating pattern, […]

Gardai investigating break in at Letterkenny Jewellers

  ANOTHER break in occurred in Letterkenny this week, the fifth in the county over the past four weeks.   Thieves gained access to McCullagh Jewellers in Letterkenny Shopping Centre at around 2am in the early hours of Monday morning. Gardai were alerted immediately after the alarm system was activated. Advertisement It is believed the gang […]