Familiar faces turn out for Pat McArt’s new book

by Paddy Walsh Saturday mid-day finds Pat McArt seated at a table at the Bookmark outlet at Letterkenny Shopping Centre . “Brian McDaid tells me I’m at the exact spot where the railway line once ran through,” he declares. Advertisement There were, perhaps, many a line he ran through reporters’ copy in the twenty-five years […]

Quest Synergistic Magnesium

Synergistic magnesium provides a complex of amino acid chelated magnesium with vitamin B6 which work together in the body. The absorption capacity of amino acid chelates is increased by up to 400% when compared to other forms of magnesium commonly found on the UK market. Amino acid chelates stay intact through the digestive tract and […]

Let Nature Shine with Life Drink

While vitamin and mineral supplements are extremely valuable as tools for maintaining health, their effectiveness can be limited if your overall nutritional foundation is poor. Realising this, a thoughtful company called Terranova designed a solution for you. ‘Life Drink’ is an ideal foundation not only for its own nutritional benefits, but also to enhance the […]

Quest Vitamins

Sponsored content by The Natural Way QUEST Nutra/Pharma is a leading natural products company with over 35 years of experience in developing nutraceuticals and food supplements.  Biotix – The Biotix range combines probiotics with synergistic nutrients to provide targeted health solutions. Biotix has been developed by Quest based on the latest research on probiotic and […]

From Fatigue to Fantastic with MAG365

Do you suffer from the dreaded afternoon dip? Do you find it hard to maintain stable energy levels throughout the day? Do you rely on caffeine to get through the day? Well maybe you’re magnesium deficient! Magnesium is involved in more than 300 essential metabolic functions and often when we are magnesium deficient we commonly […]

Let’s Talk Menopause..

Menopause is a time many women dread and it can be with good reason; it may mean mood swings, tiredness, changes to periods and hot flushes. Phasing into menopause can start as early as age 35 take as long as five to 10 years, this phase of life is known as perimenopause. Oestrogen levels start […]

CranBiotix – the next generation in urinary health

Urinary tract infections (UTIs) are a big problem for modern woman. Many experience at least one in their life. UTIs are simply due to unbalanced gut bacteria. Bacteria transfers from the colon to the intimate areas, so healthy gut bacteria is imperative for intimate health. E.coli is the main culprit as its fingerlike protrusions easily […]

Natural relief for symptoms of the menopause

Menopausal sweats and flushes can occur during or after the menopause with no particular pattern. They may not occur immediately with the onset of other symptoms of menopause and may appear gradually. Hot flushes that accompany the menopause are usually caused by falling levels of the hormone oestrogen. This is a natural part of the […]

Taking Care of ‘Number One’, Our Digestion!

The Biotix range is on offer from the Natural Way Health Food Store, Letterkenny Shopping Centre Digestive Health is the cornerstone to Optimal Health. We are formed by our nutrition and the food that we digest and absorb. As life is often busy and we find ourselves ‘time poor’ and frazzled, we rush our meals, […]