Taking Care of ‘Number One’, Our Digestion!

The Biotix range is on offer from the Natural Way Health Food Store, Letterkenny Shopping Centre Digestive Health is the cornerstone to Optimal Health. We are formed by our nutrition and the food that we digest and absorb. As life is often busy and we find ourselves ‘time poor’ and frazzled, we rush our meals, […]

In need of a digestive boost?

WE all know looking after ourselves can be hard – we live busy lives. Yet to keep up that frantic pace, we need to get the self-care basics right. We now know that nutritional health, immune function and much more starts in the digestive tract. Thankfully, there’s one simple, daily way to look after the […]