While vitamin and mineral supplements are extremely valuable as tools for maintaining health, their effectiveness can be limited if your overall nutritional foundation is poor. Realising this, a thoughtful company called Terranova designed a solution for you. ‘Life Drink’ is an ideal foundation not only for its own nutritional benefits, but also to enhance the […]
Quest Vitamins
Sponsored content by The Natural Way QUEST Nutra/Pharma is a leading natural products company with over 35 years of experience in developing nutraceuticals and food supplements. Biotix – The Biotix range combines probiotics with synergistic nutrients to provide targeted health solutions. Biotix has been developed by Quest based on the latest research on probiotic and […]
From Fatigue to Fantastic with MAG365
Do you suffer from the dreaded afternoon dip? Do you find it hard to maintain stable energy levels throughout the day? Do you rely on caffeine to get through the day? Well maybe you’re magnesium deficient! Magnesium is involved in more than 300 essential metabolic functions and often when we are magnesium deficient we commonly […]
Let’s Talk Menopause..
Menopause is a time many women dread and it can be with good reason; it may mean mood swings, tiredness, changes to periods and hot flushes. Phasing into menopause can start as early as age 35 take as long as five to 10 years, this phase of life is known as perimenopause. Oestrogen levels start […]
CranBiotix – the next generation in urinary health
Urinary tract infections (UTIs) are a big problem for modern woman. Many experience at least one in their life. UTIs are simply due to unbalanced gut bacteria. Bacteria transfers from the colon to the intimate areas, so healthy gut bacteria is imperative for intimate health. E.coli is the main culprit as its fingerlike protrusions easily […]
Reduce stress by looking after the health of your gut
Scientists have discovered a good bacteria which can reduce the level of our stress hormone, cortisol
Natural relief for symptoms of the menopause
Menopausal sweats and flushes can occur during or after the menopause with no particular pattern. They may not occur immediately with the onset of other symptoms of menopause and may appear gradually. Hot flushes that accompany the menopause are usually caused by falling levels of the hormone oestrogen. This is a natural part of the […]
Taking Care of ‘Number One’, Our Digestion!
The Biotix range is on offer from the Natural Way Health Food Store, Letterkenny Shopping Centre Digestive Health is the cornerstone to Optimal Health. We are formed by our nutrition and the food that we digest and absorb. As life is often busy and we find ourselves ‘time poor’ and frazzled, we rush our meals, […]
In need of a digestive boost?
WE all know looking after ourselves can be hard – we live busy lives. Yet to keep up that frantic pace, we need to get the self-care basics right. We now know that nutritional health, immune function and much more starts in the digestive tract. Thankfully, there’s one simple, daily way to look after the […]